Last night was my first night back to the gym. [applause]. I did what I do with everything else. I put it in my iCal. For all of you mac users out there, you know what I’m talking about. iCal is my savior, my director, my coordinator…my everything. I think I would be completely lost without iCal. Since I feel 24 hours is just not enough time in a day, it is important that I plan each waking minute very carefully. With that said, I religiously put things in my iCal so I do not forget to do them. EVERYTHING goes in there. If it doesn’t, there is a good chance it gets overlooked. iCal keeps me in check and reminds me of all my tasks that I must accomplish during the day and even sends me a little email reminder if I need it to. It’s just marvelous.
I put GYM in my iCal and made it an appointment. And, guess where I was last night? Okay, it may have been morning since I strolled into 24hour fitness at 1:15am, BUT, the point is I made it there. Because it’s been over a month since my last workout, it was a little shaky in the beginning, but it’s lke riding a bike. After 20 minutes, I was in the zone. It felt great to get the heart pumping and the muscles working. With it’s proven effectiveness, I made sure I entered my GYM appointments in for the next 4 weeks. This means, I WILL be there. No excuses. Thank you iCal!
I had to post a pic, so here is my best “rock on” shot. It’s little Sammy…
by gayla
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